Cucumber and chickpea salad.
1. Grab a large cucumber and cut it into circles or however you like.
2. Grab a can of chickpeas and rinse throughly before putting in a bowl.
3. Put cucumber pieces an chickpeas in a bowl and mix.
4. Choose a lettuce of your choice and some spinach. wash throughly before eating. Add some green beans in there too for more flavor!
5. Now that everything is rinsed throughly and in a bowl add the dressing. You can make or buy your own dressing, I personally like to make my own with avocado, lime juice, tablespoon of mayonnaise and a teaspoon of mustard and then I like to add some powdered garlic, chopped chives and cilantro. all done!
A green salad.
1. Cook or buy a can of green beans and peas, you will also need some avocados.
2. Get your lettuce, spinach, kale, green beans, peas and avocado ready in a bowl.
3. For the dressing all you will need is some olive oil, apple cider vinegar or lime juice and some salt. All done!
Pasta salad.
1. Choose a pasta of your choice.
2. Grab a pot and add water half way and add one tablespoon of salt and mix.
3. Put pot on stove and set the heat on high and wait for the water to boil.
4. Now the water is boiling add the pasta and cook for 10-15 minutes then drain the water.
5. Let pasta cool down and mean while cut up your vegetables.
6. Your going to need two medium tomatoes, one medium onion, one bell pepper and some cilantro. If you’d like you can defrost mixed frozen vegetables and add to the salad.
7. Once pasta is cooled down put pasta in a bowl and mix your vegetables and pasta together and add the condiments.
8. For the condiments you will need powdered garlic, chopped hives, parsley, paprika, salt, apple cider vinegar, tablespoon mayonnaise and tablespoon of mustard. All done!
Enjoy!
Fast and easy recipes 